Empowering You Beyond Traditional Support
Cedarview Health's Approach
At Cedarview Health, we're dedicated to comprehensive well-being. Recognizing that mental health is just one piece of a fulfilling life, we are proud to introduce **Life Coaching** as an invaluable addition to our services. This is a forward-looking, action-oriented partnership designed to help you navigate life's challenges, clarify your goals, and unlock your full potential.
Life coaching at Cedarview Health is distinct from therapy. While therapy often focuses on healing past wounds and managing mental health conditions, coaching empowers you to build strategies for your future. It's about shifting out of survival mode and into self-trust, joy, and clarity—whether you're looking to enhance your relationships, career, personal confidence, or overall life direction. It's a proactive step towards designing the life you truly desire.
What We Offer: Tailored Coaching for Your Life
Specialized Support
Value to You: Tired of dating people who “aren’t ready for anything serious” but are somehow always ready to waste your time? This coaching helps you break toxic patterns, stop over-accommodating, and start dating with confidence and clarity. It’s not just about finding the right partner — it’s about becoming the kind of person who knows they deserve one.
Relationships
Value to You: This isn’t about crash diets or trying to shrink yourself into worthiness. It’s about reconnecting with your body, quieting food guilt, and building body trust. You’ll find your balance (snacks included), and feel more at home in your skin—no matter the size of your jeans.
Body Image & Health
Value to You: Whether you're navigating a job search, pivoting industries, asking for a raise, or wondering if you're even on the right path—this coaching helps you get clear on your value and confident in your voice. You'll learn how to tell your story powerfully, overcome imposter syndrome, and take bold, aligned steps in your career without spiraling into self-doubt.
Career Coaching
Value to You: Whether you're a teen navigating the intense emotions of growing up—or an adult still carrying the weight of who you were back then—this coaching offers a powerful space for self-discovery and healing. For teens and young adults, it’s a nonjudgmental place to sort through anxiety, identity, and the pressure to “figure it all out.” For adults, it’s a chance to finally unpack the bullying, body shame, and loneliness that may still echo in your present. Using parts work, emotional regulation tools, and future-focused goals, we help you build authentic confidence, healthy boundaries, and a stronger sense of who you are—on your terms.
Teen & Young Adult Coaching
Value to You: If you’re waking up exhausted, reacting instead of responding, or pushing through life just to make it to Friday, it’s not just stress—it’s burnout. This coaching slows things down so you can recalibrate. Together, we’ll identify your burnout patterns, tune into your nervous system, and teach you body-based tools to create sustainable calm. You’ll learn how to say “no” without guilt, rest without shame, and reclaim your energy and joy—long-term.
Stress & Burnout Coaching
Value to You: Parenting in today’s world can feel like juggling flaming swords while people critique your technique. Between emotional needs, sensory overload, and trying to stay regulated yourself, it’s a lot. This coaching helps you find your footing through practical tools, nervous system awareness, and deeper connection with your kids. You’ll learn how to reduce chaos, repair communication ruptures, and parent with more calm, clarity, and self-compassion.
Parenting & Family Coaching
Transparent Investment
Life Coaching Pricing Information
At Cedarview Health, we believe in transparent and accessible pricing for your coaching journey.
We offer an initial free 15-minute consultation to discuss your goals and see if life coaching is the right fit for you. This allows you to meet your potential coach and understand our approach without any commitment.
$120 per session
*Insurance not accepted